If your mom is living alone and you’re concerned about her falling there are things that you can do to help her stay safe at home. It’s normal to worry about a senior parent falling at home if they are living alone. Every year more than a million seniors fall at home and end up with serious injuries. But with a little planning, you can make your mom’s home safer and make sure she’s not alone in case she does fall. Home care services are one of the best things that seniors can have if they want to live independently. Home care can help keep your mom safe at home.
If your mom has home care, a care provider will visit her on regularly scheduled days and help with chores, cooking, and other tasks. A care provider can also help your mom get around the house and make sure she’s safe.
Some of the ways that home care helps protect seniors from falls at home are:
Removing Hazards And Picking Up The House
Home care providers will go through the house and remove any hazards like scuffed-up rugs, loose rugs, cords that are lying in the walking path, blankets or pillows on the floor, piles of clutter, or laundry that is on the floor. By keeping the house tidy and hazard-free home care providers help protect your mom from falling.
Providing Support
Many falls are caused by dizziness or balance issues related to medications. A home care provider can help your mom get around if she’s feeling dizzy or off balance. They can help her get into bed, or out of bed. They can help her to the bathroom, make her a snack, or get her a drink of water so that she can sit comfortably.
Promoting Physical Activity and Strength Exercises
Regular physical activity, especially exercises that improve strength, balance, and flexibility, can help reduce the risk of falls. Care providers might assist seniors with personalized exercise programs that include stretches, chair exercises, or occupational therapy exercises to improve dexterity, balance, and strength.
Doing Household Chores
Another way that home care providers can help your mom is to do chores that might cause your mom to lose her balance and fall. Dusting, which involves a lot of reaching up and bending down, can easily cause dizziness in seniors.
A caregiver can do chores like dusting, mopping, vacuuming, and laundry so that your mom doesn’t have to risk her health doing them. When a home care provider takes care of light housekeeping chores your mom will also have a cleaner and healthier home environment.
Cooking
Many accidents that involve seniors happen in the kitchen, including falls. If something spills on the floor, or your mom gets dizzy trying to lift a carton of milk out of the fridge, or she missteps trying to walk to the sink she could fall.
A care provider can cook meals, prepare snacks, make tea, and do other cooking so that your mom won’t have to risk falling in the kitchen.
If you or an aging loved one are considering Home Care Services in Fowler CA please get in touch with the caring staff at A-Plus In Home Care, Inc. today. Call (559) 224-9442.
A-Plus In Home Care, Inc. is a Trusted Home Care Agency serving Fresno, Clovis, Sunnyside, Fowler, Reedley, Selma, Sanger, Madera CA, and surrounding areas.
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